wild organic foods sources the finest, fresh, organic produce available in the western cape, and brings it to your front door in no time at all. based in woodstock, cape town, wild is suitably located to efficiently service the greater cape town area with quality, local, organic produce. To ORDER Organic produce and have it delivered to a drop-off point close to you, subscribe to their weekly newsletter
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40g butter
40ml refined spelt
2.5ml salt
15ml Kikkoman soy sauce
500ml rice milk
1. Melt butter in saucepan.
2. Add spelt over low heat and mix well (roux mixture)
3. Slowly add milk and cook for 3 - 5 min. over low heat, until smooth.
4. Add salt and soy sauce for flavour.
5. Additionally you may add a little grated lemon skin, Herbamare Salt, or Curry powder for extra taste!
