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Do you find yourself lost in a minefield of dietary advice, or have you tried everything to loose weight but are struggling, or to keep your weight down seems impossible?

Christo gave a life-changing talk on diets to unravel the mysteries, myths, beliefs and facts about what diet is good for you.

Some of the topics include discussions on:
Belief based diets, Vegetarian and raw diets, Weight loss, Crash diets, medical diets and (much) more.

Christo share insights he's discovered during more than a decade of clinical consultations. He gives practical advise on how to follow a eating style for life, for you, that will keep you healthy, full of energy and help manage your weight.

DVD Runtime: 45 minutes

R36.00

Code: dietdvd

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